Chickpea “Omelette” bites 123 calories a piece.

Blend 100g of chickpeas with 1.5 cups of water and add to the chickpea flour and nutritional yeast.

Add the oil.

I sautéed the chopped veggies until tender.

Add chopped veggies + remaining chickpeas and seasoned with salt and pepper.

If batter is too thick add more water. It should be a thick cake like batter.

Pour into silicone cupcake tray.

Bake for 25 mins at 190C or 375F

Cool and enjoy 😊

by veganalienwithadog

2 Comments

  1. ElevatorNo4592

    J’ai ajouté la recette dans VegUp et ça fait pas mal de protéines facilement, c’est bon à savoir 🙂

  2. weluckyfew

    Made some of these last week and they were decent – I think I’m going to add TVP to up the protein count