Immediately diving into this lifestyle after my doctor recommended it due to high cholesterol. This subreddit has been a huge help with getting ideas!
Baked perch, brown rice, and roasted veggies (cauliflower, zucchini, bell peppers)
by BookishMelody
1 Comment
For high cholesterol specifically, look at the Portfolio diet. There is a lot of overlap buy it was designed to lower cholesterol.