No more than 250 each, but I’d say probably closer to 150-200. The Trader Joe’s versions have 160 each with more bread and less filling. These aren’t glazed, and since they’re steamed there’s no calories added in the cooking process.
Charred_Steaks
I’d guess 100-300! Probs not 300 but I always like to assume +20% when doing calorie estimates to account for unknown butters and oils
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Never ate one but looks good! 500 each?
No more than 250 each, but I’d say probably closer to 150-200. The Trader Joe’s versions have 160 each with more bread and less filling. These aren’t glazed, and since they’re steamed there’s no calories added in the cooking process.
I’d guess 100-300! Probs not 300 but I always like to assume +20% when doing calorie estimates to account for unknown butters and oils