Ingredients
- 2 tablespoons pistachios, toasted
- 2 tablespoons hazelnuts, toasted
- 1 tablespoon sesame seeds, toasted
- 2 tablespoons coriander seeds, toasted
- 1 tablespoon cumin seeds, toasted
- ½ teaspoon fennel seeds, toasted
- ¼ teaspoon sea salt
- Nutritional Information
Nutritional analysis per serving (2 servings)
178 calories; 14 grams fat; 1 gram saturated fat; 8 grams monounsaturated fat; 3 grams polyunsaturated fat; 10 grams carbohydrates; 5 grams dietary fiber; 1 gram sugars; 5 grams protein; 184 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Preparation
- Place ingredients in a mortar and pestle and pound to a coarse consistency, or pulse in a food processor.
5 minutes
Dining and Cooking