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Pancake breakfast, buffalo mac & cheese, and some Greek yogurt snacks for the week
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Pancake breakfast, buffalo mac & cheese, and some Greek yogurt snacks for the week


Pancake breakfast, buffalo mac & cheese, and some Greek yogurt snacks for the week

by tinykitchencoalition

1 Comment

  1. tinykitchencoalition

    **Buffalo Chicken Mac & Cheese – 342 cal / 12.9g F / 27.6g C / 31.1g P / 4g Fiber**
    *For five servings:*
    1 box Goodles Ched Over Heels
    1 lb ground chicken
    100g 2% cottage cheese
    100g buffalo sauce
    250g garden salad mix
    100g plain nonfat Greek yogurt (thinned w water and mixed with ranch seasoning)

    **Pancake Breakfast – 401 cal / 14.5g F / 41.6g C / 30.1g P / 5.3g Fiber**
    *For five servings:*
    255g Aldi protein pancake mix
    50ml sugar free syrup
    250g strawberries
    5 medium-boiled eggs
    368g turkey kielbasa

    **Peanut Butter & Blueberry Chia Greek Yogurt – 144 cal / 2g F / 17.1g C / 15.5g P / 2.9g Fiber**
    *For five servings:*
    500g plain nonfat Greek yogurt
    Vanilla sugar free flavoring syrup
    10g chia seeds
    50g PB2 powdered peanut butter
    1 pint blueberries