Ingredients

  • 1 teaspoon coriander seeds
  • 2 teaspoons cumin seeds
  • 5 large carrots, peeled and coarsely grated (3 1/2 to 4 cups)
  • ½ cup golden raisins
  • 1 tablespoon rose water
  • 2 teaspoons fresh lemon juice
  • 4 teaspoons extra virgin olive oil
  • cup finely chopped parsley
  • Salt
  • black pepper to taste
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      139 calories; 5 grams fat; 0 grams saturated fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 24 grams carbohydrates; 3 grams dietary fiber; 15 grams sugars; 1 gram protein; 69 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 to 6 side-dish servings

Preparation

  1. Toast the coriander and cumin in a dry pan over medium-high heat, shaking often to avoid burning, until just fragrant and slightly darker, about 3 minutes.
  2. Combine spices with remaining ingredients in a bowl and mix well. Refrigerate, covered, for one hour or up to 24 hours. Stir before serving.

20 minutes

Dining and Cooking