Some of my favorite rice bowls.

One of my favorite easy meals which doesn't seem Mediterranean but definitely fits! Also, a hyper fixation meal from a couple weeks ago, I was putting everything into a rice bowl for maybe two whole weeks.

The proteins are all air fried and marinated in a mix of olive oil, lemon juice and spices that depended on the flavor I wanted for the bowl. I usually have cucumbers that I pre-slice and marinate in olive oil and lemon for snacking or whatever. I used jasmine or basmati for these because it is what I had on hand, obviously brown rice, farro or bulgur would be a better option if I had had it. The mayo I make myself using eggs, avocado oil (I have made it with olive oil, but I don't like the flavor) lemon juice, and mustard.