Hey MealPrepSunday, sorry it's been a while since I posted. My posts kept being taken down because I linked websites with recipes I used to share so you could try them too. I didn't use any recipes this prep so hopefully this post stays!
Breakfasts: in dry bags old fashioned oats, PB Fit, vanilla whey protein powder. In bowls I have diced green apple and peanutbutter. Each morning add your dry ingredients with water in the bowl and microwave 2 minutes, stir and microwave 1 more minute. Garnish with a dash of cinnamon.
Lunches: tuna salad made with canned tuna, diced tomato and onion, light mayo, dijon mustard, fat-free shredded cheddar, salt and pepper. Add the tuna salad and mixed greens to a wheat tortilla, side of green grapes.
Snacks: cottage cheese with everything bagel seasoning. Celery, cucumber slices and multi-seed and multigrain crackers for dipping, side tangerine.
Dinners: whole wheat penne pasta with garlic tomato pasta sauce. Mixed with Italian seasoned 93/7 ground turkey, sautéed red bell pepper, onion, zucchini, mushrooms and garlic. Topped with Italian blend shredded cheeses, fat-free shredded mozzarella, grated parmesan and red pepper flakes. Bake at 350° until cheese is melted.
Happy Meal Prepping ❤️
by sarrina_dimiceli
2 Comments
genuine question – besides the tortillas, where’s the high fiber?
But i want the recipes ! Maybe I need to lurk on a different sub. Anyone recommend a recipe sub?