Fish Broth

Ingredients

• 2 pounds fish bones
• 1 cup coarsely chopped onions
• 1 cup coarsely chopped green part of leeks
• ½ cup coarsely chopped celery
• 2 cups dry white wine
• 4 cups cold water
• 6 peppercorns
• 1 bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon dried fennel seeds
• 6 sprigs fresh parsley
• 1 whole clove garlic, peeled
• Salt to taste if desired
• 1 6-ounce can tomato paste

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    46 calories; 1 gram fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 6 grams protein; 178 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 6 cups

Preparation

1. Combine all the ingredients in a 3-quart saucepan and bring to a boil. Let simmer 20 minutes. Strain the mixture, discarding the solids.

25 minutes