Butter-Blanched Mustard Greens With Mustard Oil

Ingredients

• 1 pound mustard greens, washed well, ribs removed and discarded
• 12 tablespoons unsalted butter
• 3 tablespoons kosher salt or more to taste
• 1 to 2 tablespoons pure or blended mustard oil
• Black pepper

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    382 calories; 40 grams fat; 22 grams saturated fat; 1 gram trans fat; 12 grams monounsaturated fat; 2 grams polyunsaturated fat; 5 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 3 grams protein; 91 milligrams cholesterol; 636 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Cut mustard green leaves into quarter-inch strips.
2. In a large pot, bring 6 cups water to a boil, add butter and salt. When it returns to a boil, add greens. Stir until wilted and tender, about 4 minutes. Drain well, and transfer to a serving dish. Mix in mustard oil, and salt and pepper to taste.

20 minutes