Stone-Fruit Chutney

Ingredients

• ¼ cup brown sugar
• 1 ½ pounds chopped stone fruit (peaches, nectarines, plums, cherries or apricots, for example)
• ½ cup water
• 1 tablespoon fresh ginger, minced
• 1 teaspoon curry powder
• 1 pinch ground cloves
• ¼ cup raisins
• ¼ cup toasted nuts (like macadamia)
• Orange juice to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    190 calories; 4 grams fat; 0 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 37 grams carbohydrates; 2 grams dietary fiber; 32 grams sugars; 3 grams protein; 34 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Preparation

1. Combine fruit, brown sugar and water in a skillet and bring to a boil.
2. Reduce heat and simmer until just tender, about 15 minutes, stirring occasionally.
3. Add orange juice and ginger, curry powder and a pinch of ground cloves. Simmer, reducing mixture to desired thickness.
4. Partly cool, then stir in raisins and toasted nuts (like macadamia), and serve.

40 minutes