Ingredients
- 1 lamb shoulder, boned, about 4 pounds
- Kosher salt and pepper to taste
- 1 large onion, peeled
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger, or 1 teaspoon dried
- 1 cinnamon stick
- 1 tablespoon ground cumin
- 2 tablespoons ground coriander
- 10 allspice berries or a pinch of ground allspice
- ½ to ¾ bottle not-too-soft red wine
- ¾ cup pitted prunes
- ¾ cup pitted apricots
- Chopped parsley or cilantro for garnish
- Nutritional Information
Nutritional analysis per serving (8 servings)
732 calories; 49 grams fat; 21 grams saturated fat; 20 grams monounsaturated fat; 4 grams polyunsaturated fat; 22 grams carbohydrates; 4 grams dietary fiber; 8 grams sugars; 39 grams protein; 163 milligrams cholesterol; 149 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
At least 8 servings
Preparation
- Season the meat with salt and pepper and put it in a pot that will fit it snugly and can later be covered. Add the spices and a 1/2 bottle of wine. Bring to a boil, lower the heat to a slow bubble, and cover. Cook about an hour, then add onion, garlic, ginger and dried fruit, and check to make sure the liquid isn’t evaporating too quickly; turn and continue to cook. Add the remaining red wine if the mixture looks dry, but essentially cook this without fuss.
- When the meat is very tender — after about 2 1/2 hours — uncover. Check and adjust the seasoning as necessary, garnish and serve.
3 hours, largely unattended
Dining and Cooking