Chili-Crusted Black Sea Bass

Ingredients

• 2 whole black sea bass, approximately 2 pounds each, gutted, scaled and trimmed of fins and gills
• ¾ cup kochujang (fermented chili-and-soybean paste, available in many Asian markets and online)
• 10 sprigs fresh thyme, leaves only, finely minced
• 6 cloves garlic, peeled and minced
• ⅓ cup heavy cream (or substitute whole milk)
• 4 tablespoons neutral oil (like canola)
• 1 ½ teaspoons red-wine vinegar
• Kosher salt and freshly ground black pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    749 calories; 33 grams fat; 8 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 9 grams polyunsaturated fat; 17 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 90 grams protein; 213 milligrams cholesterol; 2239 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Preheat oven to 375. Remove fish from refrigerator, and allow it to come to room temperature. In a medium-size bowl, combine kochujang, thyme, garlic and cream, then whisk into smooth paste.
2. Dry fish carefully with paper towel. Place them dorsal-side up in a dry, oven-safe saute pan or roasting pan, pulling apart the collarbones to create ‘‘wings’’ that will stabilize them in an upright position. Slather the skin of both fish with about half of the chili-paste mixture. Add approximately 1/4 cup of water to the pan, and place carefully in the oven. Cook for 12 to 15 minutes, watching carefully to make sure that the exterior does not burn. (If it starts to, cover the fish gently with a sheet of aluminum foil.) Use the tip of a small, sharp knife to check for doneness; remove from oven when the flesh is almost but not quite fully opaque. Allow fish to rest for about 2 to 4 minutes, at which point it will be done.
3. Meanwhile, make sauce. Add the oil and the vinegar to the remaining chili paste, and whisk to combine. Add salt and freshly ground black pepper to taste.
4. Using a flexible metal spatula, gently remove the four fillets from the two fish. Serve skin-side up, with sauce on the side, along with white rice and sauteed kale.