Usually paired with meat, chimichurri sauce plays off of grilled bass just as beautifully, as long as you use a light vinegar like champagne or rice wine, rather than balsamic. This comes together fast and adds a warmth to the cooler flavors of summer.

Ingredients

  • 1 cup firmly packed flat-leaf parsley
  • 2 tablespoons fresh oregano
  • 1 small garlic clove or 1 small shallot
  • 1 tablespoon champagne or rice wine vinegar
  • 1 tablespoon fresh lime juice
  • cup olive oil
  • ¼ teaspoon red chili flakes
  • Salt
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      173 calories; 18 grams fat; 2 grams saturated fat; 13 grams monounsaturated fat; 1 gram polyunsaturated fat; 2 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 0 grams protein; 9 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Preparation

  1. Finely chop the parsley, oregano and garlic or shallot. Place in a medium bowl.
  2. Stir in the vinegar, lime juice, olive oil and chili flakes. Add salt to taste.

5 minutes

Dining and Cooking