Spicy Tomato And Cherry Pepper Salad

Ingredients

• 2 large, red ripe tomatoes, about 1 pound
• 1 cup finely diced celery
• ½ cup finely chopped parsley
• 3 tablespoons finely chopped hot cherry peppers, bottled without salt
• 2 tablespoons finely chopped jalapeno or serrano chilies
• 1 tablespoon drained capers, optional (see note)
• ¼ teaspoon cayenne pepper
• 1 teaspoon paprika
• 2 tablespoons lime juice
• ¼ cup olive oil

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    102 calories; 9 grams fat; 1 gram saturated fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 1 gram protein; 57 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 or more servings

Preparation

1. Cut away and discard tomato cores. Cut tomatoes into 1-inch cubes. There should be about 2 1/2 cups.
2. Put tomatoes in bowl and add remaining ingredients. Stir to blend and serve.

• I have been unable to locate unsalted capers. One tablespoon is a relatively modest amount in a dish that has six or more servings, but those on a strictly salt-free diet may wish to omit this ingredient.

10 minutes