Ingredients

  • 1 7-ounce can tuna packed in water
  • 2 tablespoons grated horseradish
  • ½ cup low-fat yogurt
  • ½ cup mayonnaise
  • 12 large zucchini blossoms
  • 1 egg yolk
  • 2 egg whites
  • 2 tablespoons beer
  • ½ cup flour
  • Corn, peanut or vegetable oil
  • Nutritional Information
    • Nutritional analysis per serving (6 servings)

      229 calories; 16 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 10 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 9 grams protein; 51 milligrams cholesterol; 239 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

12 blossoms or 6 servings

Preparation

  1. Drain tuna and put into container of food processor or electric blender. Add yogurt, horseradish and mayonnaise and blend to fine paste.
  2. Open zucchini blossoms (make sure yours have not been sprayed with insecticide) and fill with paste. Tie ends of petals at top as if tying a bandana.
  3. Beat egg yolk until light and golden.
  4. Beat whites until moderately stiff. Fold into yolk along with beer.
  5. Dredge stuffed blossoms in flour, then dip to coat well with batter.
  6. Heat oil to depth of 1/2 inch in heavy skillet. Add batter-coated blossoms a few at a time. When batter has set on bottom carefully turn blossoms and cook until nicely brown all over.

25 minutes

Dining and Cooking