Ingredients

  • 1 pound spinach in bulk or 1 10-ounce package in cellophane
  • 6 drained anchovy fillets
  • 3 tablespoons olive oil
  • 1 teaspoon finely minced garlic
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      129 calories; 11 grams fat; 1 gram saturated fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 2 grams dietary fiber; 0 grams sugars; 5 grams protein; 5 milligrams cholesterol; 309 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. If the spinach is in bulk, trim off and discard all tough stems and blemished leaves. Whatever spinach is used, rinse and drain well.
  2. Chop the anchovy fillets and set aside.
  3. Heat the oil in a heavy-bottom skillet and add the garlic. Cook briefly while stirring and add the spinach. Cook, stirring, until wilted. Add the chopped anchovies and stir. Let the spinach cook, stirring, until most of the liquid is reduced. Serve the spinach while hot.

10 minutes

Dining and Cooking