Puree of Yams

Ingredients

• 4 yams or sweet potatoes, about 2 pounds
• Salt to taste if desired
• 2 tablespoons butter
• ¼ cup heavy cream
• ½ cup milk

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    388 calories; 12 grams fat; 7 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 65 grams carbohydrates; 9 grams dietary fiber; 3 grams sugars; 4 grams protein; 38 milligrams cholesterol; 40 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 3 1/2 cups

Preparation

1. Place yams in a saucepan and add cold water to cover. Bring to the boil and cook 30 minutes. Drain.
2. When yams are cool enough to handle peel them. Cut yams into 1-inch cubes and put them through food mill or potato ricer.
3. Put potatoes into a skillet and add butter, cream and milk. Heat thoroughly, stirring.

45 minutes