Ingredients
- 2 large cucumbers
- ½ teaspoon salt
- 2 cups plain yogurt
- 1 small clove garlic, minced very fine
- 1 quarter cup fresh coriander leaves, chopped coarse
- Additional salt as desired
- Nutritional Information
Nutritional analysis per serving (4 servings)
100 calories; 4 grams fat; 2 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 1 gram dietary fiber; 8 grams sugars; 5 grams protein; 15 milligrams cholesterol; 355 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Peel cucumbers, cut them in half lengthwise, scrape out the seeds and cut the halves crosswise into 1/8-inch slices. Put slices in a bowl and mix with salt. Allow to stand 10 minutes. Empty slices into a colander and press them to remove excess moisture.
- Combine cucumber slices with yogurt, garlic and coriander. Season to taste with salt and serve as a side dish with the tabbouleh.
About 15 minutes
Dining and Cooking