Ingredients
- 2 cups tomato puree
- 3 cups freshly squeezed orange juice
- 2 teaspoons sugar
- Grated zest of 1 orange
- Grated zest of 1 lime
- 2 cups diced cantaloupe
- 2 cups diced honeydew melon
- 1 mango, peeled and diced
- 1 apple, peeled and diced
- 1 cup fresh blueberries
- 1 cup halved green or red seedless grapes
- Fresh strawberries, hulled and cut in half, for garnish 1 or 2 kiwis, peeled and sliced (garnish)
- Nutritional Information
Nutritional analysis per serving (8 servings)
166 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 41 grams carbohydrates; 4 grams dietary fiber; 33 grams sugars; 3 grams protein; 121 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
8 servings
Preparation
- Combine tomatoe puree, orange juice, sugar, orange and lime zests, cantaloupe, honeydew and mango in a large bowl. Process half the mixture in a food processor fitted with a steel blade or a blender until smooth. Stir the pureed fruits into the remaining fruit mixture.
- Stir in apple, blueberries and grapes. Refrigerate covered for several hours.
- Ladle soup into bowls. Garnish each serving with strawberry halves and kiwi slices.
15 minutes plus refrigeration
Dining and Cooking