Shredded Parsnips With Mustard

Ingredients

• 1 pound parsnips
• 3 tablespoons oil
• ½ cup chicken stock
• 2 teaspoons grainy French mustard
• Salt to taste
• 2 tablespoons sour cream

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    201 calories; 12 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 3 grams polyunsaturated fat; 21 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 2 grams protein; 4 milligrams cholesterol; 86 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
  Powered by DiningAndCooking.com

4 servings

Preparation

1. Shred the parsnips into paper- thin slivers. Discard the parsnips’ core.
2. Heat the oil in a frying pan, and add the stock and mustard, stirring them together.
3. Sprinkle the parsnip slivers with salt, and add the slivers to the sauce. Saute 2 to 3 minutes, turning frequently. Stir in the sour cream, and serve immediately.

10 minutes