Mixed Winter Vegetables

Ingredients

• ½ pound green beans
• 16 baby carrots, about 3/4 pound
• Salt to taste if desired
• 9 green onions or scallions, well trimmed
• 1 tablespoon butter
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    83 calories; 3 grams fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 6 grams sugars; 2 grams protein; 7 milligrams cholesterol; 75 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. If necessary, ”string” the beans. Break beans into 2-inch lengths. There should be about 2 cups.
2. Trim and scrape carrots.
3. Put green beans and carrots in a saucepan and add cold water to cover and salt to taste. Bring to boil and cook 7 to 8 minutes or until tender. Drain well.
4. Meanwhile, cut trimmed onions into 1 1/2-inch lengths. There should be about 1/2 cup.
5. Heat butter in a skillet and add onions. Cook, shaking skillet and stirring, about 1 minute. Add green beans, carrots, salt and pepper to taste. Heat and serve.

20 minutes