Ingredients
- 4 teaspoons Dijon mustard
- 6 tablespoons grapefruit juice
- Salt and freshly ground black pepper
- 4 tablespoons safflower oil
- 4 tablespoons soy oil
- 6 medium Belgian endives
- 3 well-flavored crisp apples (Macintosh, Cortland)
- 4 large mint leaves, minced (optional)
- Nutritional Information
Nutritional analysis per serving (6 servings)
227 calories; 18 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 9 grams polyunsaturated fat; 16 grams carbohydrates; 3 grams dietary fiber; 10 grams sugars; 0 grams protein; 40 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 servings
Preparation
- To make the dressing whisk the mustard with the grapefruit juice, salt and pepper until mixture is light.
- Whisk in oils until mixture is creamy.
- Cut ends off the endive and wash well. Dry and cut in julienne strips.
- Core but do not peel the apples. Cut in julienne strips. Mix apple with endive and cover immediately with dressing or apple will darken.
- Serve on individual plates and sprinkle with mint leaves.
- This has been adapted from a dish served by Sal Montezinos at the Deja Vu Restaurant in Philadelphia.
15 minutes
Dining and Cooking