Ingredients
- 1 Golden Delicious apple, about 3/4 pound
- 1 tablespoon butter
- 2 tablespoons finely chopped shallots
- 2 teaspoons curry powder
- ½ cup fresh or canned chicken broth
- 1 tablespoon tomato puree or crushed tomatoes
- ¼ cup heavy cream
- Nutritional Information
Nutritional analysis per serving (8 servings)
71 calories; 4 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 4 grams sugars; 1 gram protein; 14 milligrams cholesterol; 105 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
1 cup
Preparation
- Peel the apple and cut it into quarters. Cut away and discard the stem ends and the core. Cut each quarter into 1/4-inch cubes.
- Heat the butter in a saucepan and add the shallots and curry powder. Cook, stirring, about 1 minute.
- Add the apple and stir.
- Add the broth and tomato puree.
- Cook over moderately high heat about 3 minutes or until reduced to about 1 cup. Add the cream and cook about 2 minutes.
10 minutes
Dining and Cooking