Sauteed Escarole

Ingredients

• 1 head escarole
• 2 tablespoons olive oil
• 1 clove garlic, minced
• 3 scallions, chopped
• 2 tablespoons fresh ginger, chopped
• Coarse salt and freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    47 calories; 4 grams fat; 0 grams saturated fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 0 grams protein; 2 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Wash the escarole and dry the leaves.
2. Heat the oil in a skillet and gently saute the garlic, scallions and ginger without browning for one to two minutes.
3. Add the escarole and saute until the leaves are wilted. Sprinkle with salt and pepper and serve hot or at room temperature.

10 minutes