Fried Green Tomatoes

Ingredients

• ⅓ cup extra-virgin olive oil
• 1 cup sliced onion
• 4 medium green tomatoes
• ⅔ cup milk
• ⅔ cup flour
• Salt and freshly ground black pepper

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    299 calories; 19 grams fat; 3 grams saturated fat; 13 grams monounsaturated fat; 2 grams polyunsaturated fat; 26 grams carbohydrates; 2 grams dietary fiber; 8 grams sugars; 5 grams protein; 4 milligrams cholesterol; 35 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Heat one tablespoon of the oil in a large skillet. Add the onions and saute over medium heat until they are golden brown and beginning to crisp. Remove the onions from the skillet and drain on absorbent paper.
2. Slice tomatoes horizontally one-half-inch thick. Dip slices in milk, then coat with flour.
3. Heat remaining oil in the skillet, add the tomato slices and saute until golden brown on one side. Turn and saute until golden on the other side, drain briefly, season to taste with salt and pepper then serve sprinkled with fried onions.

20 minutes