Mustard Peas (Rai Walli Mattar)

Ingredients

• 6 to 7 cups shelled fresh peas, about 2 pounds, or use 3 10-ounce packages frozen peas
• 3 tablespoons coarse-grained prepared mustard (moutarde de Meaux)
• 3 tablespoons tarragon vinegar
• 1 tablespoon freshly ground pepper
• Salt to taste, if desired
• ¼ cup corn, peanut or vegetable oil
• 1 tablespoon water

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    204 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 36 grams carbohydrates; 12 grams dietary fiber; 13 grams sugars; 13 grams protein; 137 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four to six servings

Preparation

1. If fresh peas are used, it is best to steam them. Bring water to the boil in the bottom of a metal steamer. Put the peas in a steamer rack. Place the rack over the boiling water, cover and steam the peas until tender, about 10 minutes (depending on the size and the age of the peas). If frozen peas are used, simply put them in a sieve and pour boiling water over them briefly. Put the peas in a saucepan.
2. Meanwhile, combine the mustard, vinegar, pepper and salt in a mixing bowl and blend well.
3. Heat the oil in a skillet and add the mustard sauce. Rinse out the small mixing bowl with the water and add it. Cook, stirring, about three or four minutes and add it to the peas. Stir to blend.

20 minutes