Curried Fish Soup With Cream and Tomatoes

Ingredients

• 5 cups fish broth (see recipe)
• 2 tablespoons butter
• ½ cup finely chopped onion
• 1 teaspoon finely minced garlic
• 1 tablespoon curry powder
• 2 cups chopped fresh red ripe or canned tomatoes, preferably imported
• ½ cup raw rice
• ¾ pound white-fleshed, non-oily, skinless, boneless fish fillets, cut into 1-inch cubes
• ½ cup corn kernels, preferably freshly scraped from the cob, or frozen or well-drained canned kernels
• ½ cup heavy cream
• Salt to taste if desired
• Freshly ground pepper to taste
• Croutons, optional (see recipe)

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    426 calories; 20 grams fat; 11 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 32 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 27 grams protein; 98 milligrams cholesterol; 1166 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 to 6 servings

Preparation

1. Prepare fish broth and set aside.
2. Meanwhile, heat butter in a saucepan and add onion and garlic.
3. Cook briefly, stirring, until onion is wilted.
4. Sprinkle with curry powder and cook briefly, stirring. Add tomatoes. Add rice and fish broth and bring to boil. Cook 15 minutes, or until rice is quite tender.
5. Pour the mixture into container of food processor or electric blender and blend thoroughly.
6. Return the soup to a kettle or saucepan and bring to simmer. Add fish cubes and simmer about 4 minutes. Add corn and stir. Cook about 1 minute. Add cream, salt and pepper and bring to simmer. Serve piping hot with croutons, if desired.

30 minutes