Tomates Grillees (Broiled tomatoes)

Ingredients

• 4 red, ripe, firm tomatoes
• Salt to taste, if desired
• Freshly ground pepper to taste
• ¼ cup fine fresh bread crumbs
• 1 teaspoon finely minced garlic
• 2 tablespoons finely chopped parsley
• 2 teaspoons olive oil

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    70 calories; 2 grams fat; 0 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 10 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 2 grams protein; 56 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Preheat the broiler to high.
2. Split the tomatoes in half. Arrange the tomatoes cut side up on a baking dish. Sprinkle the cut halves with salt and pepper.
3. Blend the bread crumbs, garlic, parsley and oil. Sprinkle equal portions over the tops of the tomatoes.
4. Place the tomatoes about six inches from the source of heat and broil about five minutes.

15 minutes