Brown Sugar Frozen Yogurt And Berries

Ingredients

• 2 cups plain lowfat yogurt
• ¼ cup dark-brown sugar
• 1 teaspoon vanilla extract
• ½ pint fresh raspberries
• ½ pint fresh blueberries
• ½ pint fresh blackberries

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    123 calories; 1 gram fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 23 grams carbohydrates; 3 grams dietary fiber; 19 grams sugars; 5 grams protein; 4 milligrams cholesterol; 60 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 servings

Preparation

1. Stir the yogurt, then thoroughly mix in the brown sugar and vanilla.
2. Transfer the ice-cream maker and freeze according to manufacturer’s directions. The frozen yogurt can be served softly frozen directly from the ice-cream maker or can be transferred to a container, placed in the freezer and allowed to harden. But it should be removed from the freezer and allowed to temper about 15 minutes before serving.
3. Rinse the berries and mix them together. Serve with the frozen yogurt.