Ingredients

  • 4 red, ripe tomatoes, about 2 pounds, cored and quartered
  • ½ green bell pepper, seeded, membranes removed and chopped
  • 1 small cucumber peeled, seeded and sliced in chunks
  • ½ small yellow onion, about 2 ounces, peeled and quartered
  • 2 peels of lemon zest
  • ¼ teaspoon celery seeds
  • ¼ teaspoon sesame seeds
  • Salt to taste, optional
  • Freshly ground pepper to taste
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      59 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 2 grams protein; 13 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Four or more servings

Preparation

  1. Place the ingredients in the bowl of a food processor. Pulse on and off and purée until smooth.
  2. Strain, if desired, and chill.

Dining and Cooking