Ingredients

  • 1 cup all-purpose flour
  • 1 cup beer
  • 2 eggs
  • Pinch of cayenne pepper
  • ¼ teaspoon salt
  • Dash of Worcestershire sauce
  • Oil for frying
  • 3 large sweet onions, approximately 1 1/2 pounds, peeled and sliced thinly into rings
  • Nutritional Information
    • Nutritional analysis per serving (6 servings)

      392 calories; 29 grams fat; 2 grams saturated fat; 0 grams trans fat; 17 grams monounsaturated fat; 8 grams polyunsaturated fat; 25 grams carbohydrates; 1 gram dietary fiber; 5 grams sugars; 5 grams protein; 62 milligrams cholesterol; 132 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

6 servings as an appetizer or side dish

Preparation

  1. In a bowl, mix together the flour, beer, eggs, pepper, salt and Worcestershire sauce. In a deep-fryer, heat the oil. When the oil is hot, drop in a teaspoon of batter to be sure it sizzles.
  2. Dip rings into batter and cook in the hot oil until nicely browned on all sides. Drain on paper towels and serve immediately.

Dining and Cooking