Ingredients

  • ½ pound dried apricots
  • 1 cup dry white wine
  • 2 apples, peeled, cored and sliced
  • Juice 1/2 lemon
  • ½ to ⅔ cup sugar (or to taste)
  • 3 large egg whites
  • 2 tablespoons toasted almonds
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      361 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 79 grams carbohydrates; 6 grams dietary fiber; 69 grams sugars; 5 grams protein; 49 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Simmer the apricots in the wine with the apples, lemon juice and sugar, covered, for 15 to 20 minutes or until soft. Cool and puree in a food processor.
  2. Meanwhile, beat the egg whites until they are in stiff peaks. Using a whisk, fold them into the apricot puree.
  3. Spoon the mousse into eight wine glasses or individual bowls. Chill for one to two hours. Just before serving, sprinkle with almonds.

Dining and Cooking