Ingredients

  • 2 pounds prime sirloin or similar boneless beef steak
  • 4 cloves garlic, minced
  • 2 teaspoons oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cups fresh bread crumbs (about 6 slices white bread, crusts removed)
  • 3 to 4 tablespoons olive oil
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      810 calories; 47 grams fat; 15 grams saturated fat; 23 grams monounsaturated fat; 3 grams polyunsaturated fat; 40 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 52 grams protein; 176 milligrams cholesterol; 1093 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Four servings

Preparation

  1. If the beef is an inch thick or more, slice it in half horizontally and cut each slice in two to make a total of four steaks. Pound the steaks thin, about a quarter of an inch or less, as if making veal scaloppine or minute steaks.
  2. Mix the garlic, oregano, salt and pepper with the bread crumbs and press the seasoned crumbs into both side of the steaks.
  3. Heat the oil in a large skillet over a high flame and brown the steaks quickly, about two minutes on each side. Keep the steaks warm on a platter.

10 minutes

Dining and Cooking