Ingredients
- 2 pounds prime sirloin or similar boneless beef steak
- 4 cloves garlic, minced
- 2 teaspoons oregano
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cups fresh bread crumbs (about 6 slices white bread, crusts removed)
- 3 to 4 tablespoons olive oil
- Nutritional Information
Nutritional analysis per serving (4 servings)
810 calories; 47 grams fat; 15 grams saturated fat; 23 grams monounsaturated fat; 3 grams polyunsaturated fat; 40 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 52 grams protein; 176 milligrams cholesterol; 1093 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Four servings
Preparation
- If the beef is an inch thick or more, slice it in half horizontally and cut each slice in two to make a total of four steaks. Pound the steaks thin, about a quarter of an inch or less, as if making veal scaloppine or minute steaks.
- Mix the garlic, oregano, salt and pepper with the bread crumbs and press the seasoned crumbs into both side of the steaks.
- Heat the oil in a large skillet over a high flame and brown the steaks quickly, about two minutes on each side. Keep the steaks warm on a platter.
10 minutes
Dining and Cooking