Orzo With Garlic and Parmesan Cheese

Ingredients

• 6 cups water
• Salt to taste
• 1 cup orzo, rice-shaped pasta
• 2 tablespoons olive oil
• 1 tablespoon butter
• 1 teaspoon finely chopped garlic
• ½ teaspoon grated orange rind
• ¼ teaspoon red pepper flakes, optional
• 4 tablespoons finely chopped Italian parsley
• 4 tablespoons Parmesan or Pecorino grated cheese
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    241 calories; 13 grams fat; 5 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 20 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 8 grams protein; 17 milligrams cholesterol; 213 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Bring the water to a boil in a saucepan and add salt. Add the orzo. Cook, stirring, about 10 minutes or until tender. Do not overcook. Reserve 1/4 cup of the cooking liquid. Drain the orzo.
2. Meanwhile, heat the oil and butter in a saucepan. Add the garlic and cook briefly, stirring. Do not brown. Add the drained orzo, orange rind, pepper flakes, reserved cooking liquid, parsley, cheese and pepper. Toss well and serve immediately.

15 minutes