Broiled Tomatoes

Ingredients

• 4 small red ripe plum tomatoes
• 2 tablespoons fresh bread crumbs
• 2 tablespoons grated Gruyere or Parmesan cheese
• Salt and freshly ground pepper to taste
• 2 tablespoons olive or vegetable oil

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    98 calories; 8 grams fat; 1 gram saturated fat; 5 grams monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 2 grams protein; 4 milligrams cholesterol; 57 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Preheat broiler to high.
2. Core tomatoes and slice them in half.
3. In a small bowl, blend the bread crumbs and cheese.
4. Place tomatoes in a baking dish large enough to hold them in one layer. Sprinkle salt and pepper evenly over the tomatoes, along with the bread crumb and cheese mixture. Dribble oil over all.
5. Place tomatoes under broiler for about 5 minutes. Serve with liver and potatoes.

15 minutes