Braised Endive

Ingredients

• 8 heads of medium-size Belgian endive
• Salt and freshly ground white pepper to taste
• ¼ teaspoon ground cumin
• 1 tablespoon fresh lemon juice
• ½ cup water
• 1 tablespoon butter

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    44 calories; 3 grams fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 3 grams dietary fiber; 0 grams sugars; 1 gram protein; 7 milligrams cholesterol; 4 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Wash endive and trim the stem ends.
2. Put endive in one layer in a saucepan large enough to hold them in one layer. Sprinkle endive with salt and pepper, cumin and lemon juice. Add water and butter and cover tightly. Bring to a boil and simmer for about 25 minutes until water is evaporated. Uncover endive and brown lightly on both sides. Serve immediately.

35 minutes