Ingredients
- ¾ cup whole-wheat couscous
- ½ teaspoon ground cumin
- 3 sun-dried tomatoes packed in oil, cut in a fine julienne
- ½ large ripe tomato, cut in small cubes
- 2 scallions, thinly sliced
- Salt to taste (optional)
- Nutritional Information
Nutritional analysis per serving (2 servings)
264 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 54 grams carbohydrates; 4 grams dietary fiber; 2 grams sugars; 9 grams protein; 18 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 servings
Preparation
- Follow couscous package directions for proper amount of water. When water boils, add couscous and cumin, cover and cook as directed. Remove from heat.
- Stir in sun-dried tomatoes, ripe tomato, scallions and salt, if desired.
10 minutes
Dining and Cooking