Welsh Rabbit

Ingredients

• 2 slices whole-wheat bread
• 4 tablespoons butter, softened
• ¼ teaspoon Worcestershire sauce
• Freshly ground black pepper to taste
• ½ teaspoon grainy mustard
• 2 ounces Cheddar cheese, preferably New York State sharp, thinly sliced

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    391 calories; 33 grams fat; 20 grams saturated fat; 1 gram trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 12 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 10 grams protein; 89 milligrams cholesterol; 334 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four open-faced triangular sandwiches

Preparation

1. Preheat the broiler.
2. Remove the crusts of the bread. Cut the slices diagonally in half to make 4 triangles. Lightly toast the bread.
3. In a bowl, combine the butter, Worcestershire sauce, pepper and mustard. Spread the mixture onto the toast. Top with the Cheddar cheese. Place under the broiler and heat until bubbly, about 2 to 3 minutes. Serve at once.

10 minutes