Ingredients
- 1 ½ pounds seedless Red Flame grapes, stems removed (approximately 4 cups)
- 1 tablespoon red-wine vinegar
- ½ cup water
- 2 teaspoons grated lemon rind
- 1 ½ tablespoons lemon juice
- 1 tablespoon honey
- 1 tablespoon shredded mint leaves
- 1 tablespoon Cognac or other brandy (optional)
- ½ cup sour cream
- Nutritional Information
Nutritional analysis per serving (6 servings)
127 calories; 3 grams fat; 2 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 24 grams carbohydrates; 1 gram dietary fiber; 21 grams sugars; 1 gram protein; 9 milligrams cholesterol; 12 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 servings
Preparation
- Place grapes, vinegar and water in a stainless-steel saucepan and bring to a boil over high heat. Reduce heat to low, cover and cook gently for about 5 minutes. The grapes will lose their red color and begin to crack open.
- Meanwhile, in a bowl combine the lemon rind, lemon juice, honey and mint leaves. When grapes are cooked, add them to lemon-honey mixture and stir well. When cool, add the Cognac. Serve in wine glasses, garnished with a spoonful of sour cream.
Dining and Cooking