I went from SAD to WFPB on July 1st. This is from my blood draw yesterday. I feel great and it’s nice to see some cholesterol improvements happening already! I am excited to see where I am at for my follow up appointment in 6 months.
Other stats for the last month: I’ve lost 13 pounds. 1 inch off my waist. Starting BMI was 26.6 (overweight), current BMI is 24.3 (normal).
by 1800helpme2
2 Comments
Nice! Very solid start
Way to go! The numbers are going in the right direction for sure.
I can’t wait for another month to get mine as I’m in a very similar situation.