Broccoli and Noodles In Sesame Sauce

Ingredients

• 8 ounces fresh thin egg noodles
• 3 tablespoons Chinese sesame paste or unsalted pure peanut butter
• 5 tablespoons water
• 1 teaspoon minced garlic
• ½ teaspoon hot sesame oil
• 4 teaspoons reduced-sodium soy sauce
• 1 tablespoon red-wine vinegar
• 2 cups broccoli florets, cooked and drained
• 2 scallions, finely chopped

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    567 calories; 13 grams fat; 2 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 4 grams polyunsaturated fat; 92 grams carbohydrates; 8 grams dietary fiber; 4 grams sugars; 22 grams protein; 95 milligrams cholesterol; 440 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 servings

Preparation

1. Cook noodles according to package instructions. Drain and return to saucepan.
2. Mix sesame paste or peanut butter and water in a smooth paste in serving bowl. Stir in garlic, sesame oil, soy sauce and vinegar.
3. Stir sesame sauce into cooked noodles; add broccoli florets. With knife and fork, cut noodles up and cut broccoli into small pieces. Stir in scallions.

15 minutes