Olive & Herb Focaccia Bread (Coconut Flour / Psyllium Husk) || The Keto Kitchen

[RECIPE BELOW] Olive and Herb Focaccia Bread.

Focaccia is an Italian bread that’s made in the oven but is flat like pizza dough. The great thing about focaccia is that it’s very versatile when it comes to flavours. Whilst this one is a very “selective” flavour because a lot of people don’t like olives, but you can expect a lot more variations of this bread on the channel because WOAH THIS IS AMAZING. It’s one of the nicest breads I’ve ever made. It’s very easy to make, it’s not slimy like many psyllium husk recipes are, it’s firm but not dry, it’s beautiful on it’s own or as sandwich bread, you can have it with dinner or on it’s own. You gotta try this bread!

| The Recipe |

BREAD INGREDIENTS:
– 4 Eggs
– 2 tbsp Greek Yogurt
– 1/3 cup & 1 tbsp (57g) Coconut Flour
– 2 & 1/2 tbsp GROUND Psyllium Husk
– 1/2 tsp Salt
– 1 tsp Baking Powder

TOPPING INGREDIENTS:
– 1/4 cup (36g) Olives, pitted and sliced (Kalamata or Black)
– 1.5 tsp Dried Mixed Herbs
– 2 tbsp Extra Virgin Olive Oil or Avocado Oil

METHOD:
1. Preheat the oven to 190c/375f. Prepare a baking sheet with greaseproof/parchment paper (I also add a little bit of coconut flour to mine to help prevent sticking)
2. In a large bowl, whisk together the eggs and the yogurt until well combined. Add the coconut flour, psyllium husks, salt and baking powder. Mix together until a thick dough has formed.
3. LEAVE TO REST FOR 5 MINUTES – This helps the coconut flour and psyllium absorb the liquid ingredients.
4. Transfer the dough to your baking sheet and form a rectangle with your hands that’s about an inch thick.
5. Add the herbs and olives to the top. Then pour or brush the oil all over the top of the bread.
6. Place in the oven for 15-18 minutes, or until the top and sides are a nice golden brown. Remove, cut into 6 slices and enjoy!

Please note, all macros are calculated with My Fitness Pal and may vary on ingredients used.
Serves 6:
Per Slice:

Calories: 151kcal
Fat: 11g
Protein: 6g
Net Carbs: 1.3g

| The Keto Kitchen |

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“The Process”
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