Lemony and just a bit buttery, this fish piccata recipe with pan-seared trout and a lemon piccata sauce comes together in about 20 minutes. FULL RECIPE πŸ‘‰ http://bit.ly/TMD-fish-piccata
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πŸ‘‰ MEDITERRANEAN SPICES: https://bit.ly/TMD-Spices
πŸ‘‰ GREEK OLIVE OIL: https://bit.ly/Private-Reserve-EVOO

INGREDIENTS:
πŸ”Ή 1 pound trout fillet, or other thin white fish fillet such as sole, halibut, or grouper
πŸ”Ή Kosher salt and black pepper
πŸ”Ή 1 teaspoon dried oregano
πŸ”Ή 1 teaspoon paprika
πŸ”Ή ΒΎ teaspoon garlic powder
πŸ”Ή ΒΌ cup flour for dredging, (use whole wheat flour, all-purpose flour, or gluten free flour of your choice)
πŸ”Ή β…“ cup extra virgin olive oil
πŸ”Ή 3 tablespoons unsalted butter or ghee divided
πŸ”Ή 2 lemons for the juice
πŸ”Ή Β½ cup white wine or chicken broth
πŸ”Ή 4 tablespoons capers rinsed or drained
πŸ”Ή Fresh chopped parsley for garnish

⏱️TIMESTAMPS⏱️
0:00​​ Intro
0:45 Prepping the trout fillet
2:07 Cooking the fillet
3:33 Piccata sauce ingredients
4:55 Quickest fish dinner ever!

29 Comments

  1. I have really been enjoying your recipes..Basic items and taste great…A few have become our regular weekly meals. Keep them coming. Thanks

  2. Love your recipes and your channel. I’m going to order some spices from your website. Very excited and can’t wait. Keep cooking!!!!

  3. Wow now that looks amazing. Got admit I've done a few of your recipes and my wife & daughters love them. Appreciate all you do. πŸ‘πŸ‘πŸ‘

  4. Great recipe. I'm gonna try thiis for my daughers. Suggestio: Make these vids in 4K HDR at 60fps. C'mon 4K vid videocams have come down a lot in price. Heck even smartphones shoot in 4K now. Though not at 60fps. This makes a big difference. Give it a shot.

  5. I want Fish now πŸ˜‚ you made me hungry Mami 🀀🀀

  6. Just try out the new rasape. My wife loves it. She isn't a big fish eater. Thank you, looking forward to your next video

  7. I am interested in mediterranean diet. Your recepies look very good but I am wondering if it is healthy. How far are your recepies from healthy mediterranean diet?

  8. This is amazing. Actually making this tonight again! Just as easy as you say–gotta love a recipe that doesn't require much measuring and even less cutting.

  9. it's fried so I can't copy it. It says fried is not healthy. I am lookimng for recipes of fish that isn't fried because I need to learn to eat fish for perimenopausal. It is creepy and gross but I will try to eat fish from now on even if it's too late lols.

  10. I use the same recipe working with whatever fresh fish is available. However I have teen to adding artichoke hearts

  11. 2:37. "…a little bit of butter." And she proceeds to melt down a half stick of butter. Gotta love this girl! Incredible dish, Chef. Sure 'preciated. Thanks!

  12. I use the same recipe working with whatever fresh fish is available. However I have teen to adding artichoke hearts

  13. I don't use my seasoned cast iron or carbon steel for lemon / wine based sauces. It tends to take some of the seasoning off. Regular old non stick will work fine for fish.

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