Hey Loves,

I have made a video on this beautiful oven baked sea bass!

I purchase frozen seabass fillets from Costco, as they are the best I’ve come across and its always something I have on hand as they defrost quickly and this meal takes only 15 minutes to cook.

You literally only need a few ingredients and definitely something you can play around with flavours! However, I cook my sea bass just like this every time and it is just melt in your mouth gorgeousness!

Ingredients:
Seabass Fillets ( I used 3)
4 Cloves of Garlic
3 Tablespoons Butter
2 Spring Onions chopped in half
Salt
Pepper
Old Bay Seasoning
Adobo Seasoning (If you dont have this, all purpose is fine)
Parsley – Fresh or Dried works fine.

I am a big fan of dual purpose items and I am trying to move away from nonstick pans, so I use these cast iron skillets from Amazon. https://amzn.to/3fRsitB

My Garlic Press is this one..
https://amzn.to/3vq9Miu

Do let me know if you try out my recipe for this quick and easy oven baked sea bass!

14 Comments

  1. Really was looking for a new recipe to try this looks amazing I love the idea of I’m adding lemons while washing the fish I bet it gets rid of the fishy ness

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