Ingredients
- 5 cups chicken stock, preferably homemade
- 1 ½ cups yellow cornmeal
- 2 cups fresh uncooked corn kernels
- Salt and freshly-ground black pepper to taste
- 3 tablespoons unsalted butter
- 2 teaspoons minced fresh sage
- Nutritional Information
Nutritional analysis per serving (6 servings)
330 calories; 9 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 50 grams carbohydrates; 2 grams dietary fiber; 5 grams sugars; 9 grams protein; 21 milligrams cholesterol; 291 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 servings
Preparation
- Bring stock to a simmer in a heavy saucepan. Add cornmeal slowly in thin stream, stirring constantly.
- Cook, stirring, for about five minutes, then fold in the remaining ingredients. Cook 5 to 10 minutes longer, until the mixture has thickened but is not stiff. Serve at once.
Dining and Cooking