This roasted vegetable salad is seriously next-level! The combination of flavours and texture is really dreamy, and this is one meal you’ll really be looking forward to. Although I’m using it as a meal prep, it’s also totally company-worthy!
We simply combine the veggies with ras el hanout, a delicious Moroccan spice mix and let the oven do most of the work!
This salad is delicious even without the sauce, so I’d say it is optional, but it does take it to the next level and only takes 2 minutes to put together 😍
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Thanks for watching! Here’s the recipe:
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Serves 4
Ingredients:
– 1 cup pearl couscous dry
– 1 tsp turmeric
– 1/2 tsp olive oil
– salt & pepper
– 1 large broccoli head diced
– 3 carrots
– 3 cups chickpeas
– 2 tbsp ras el hanout
– 1.5 tbsp olive oil
– 2 red capsicums halved and seeds removed
– 1 red onion diced
– 1 cucumber diced
– 4 tbsp chopped hazelnuts
– 4 tbsp sultanas
Yogurt Mint Sauce:
– 1 cup dairy-free yogurt
– 1 tbsp wholegrain mustard
– 1/2 lemon juiced
– 1 garlic clove minced
– 1/2 cup finely chopped mint leave
– salt & pepper to taste
Instructions:
1. Preheat the oven to 200C.
2. Add the chickpeas, carrots and broccoli to a baking tray. Combine with olive oil and ras el hanout. Bake for 20 minutes.
3. Add the capsicums and red onions to a baking tray. Bake for 20 minutes.
4. Add 1 tsp olive oil, turmeric, a pinch of salt and pepper, and the pearl couscous to a small pot on medium heat. Stir well. Add water and cook according to the packet's instructions.
5. Combine all the ingredients of the yogurt mint sauce.
6. Once baked, rinse the capsicum under cold water to remove the skin and slice them.
7. Add the couscous, roasted vegetables, cucumber, sultanas and hazelnut to a large salad bowl and mix well.
8. Divide into 4 containers and keep the sauce separate until serving. Enjoy!
You can find all of our recipes at plantbaes.com/blog
Vegan diet is too dangerous! This much delicious food will make me tooo chubby 😭😭 I'll cry myself to sleep bc I can't eat these delicious meals 🥺 they are godly, for real