The Only CHICKEN STRIPS Recipe You’ll Need // Chicken Tenders Recipe // Barbecue Sauce Recipe

Hi guys! This video is a twofer. You get a recipe for chicken tenders and a recipe for homemade bbq sauce. This is good entry level recipe for fried chicken since there’s not much involved. It’s crispy, juicy, and so so flavorful. Give this recipe a try and let me know how it goes!

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Ingredients (Serves 4 people, if served with sides):
Chicken and Brine:
2 chicken breasts (1.75 pounds)
1 cup buttermilk
salt
pepper
1 tbsp garlic powder
1 tbsp onion powder

For Dredge:
1.5 cups of flour
salt
pepper
1 tsp garlic powder
1 tsp onion powder

For BBQ Sauce:
4 parts ketchup, by volume. I used 1 cup
1 part vinegar, by volume. I used 1/4 cup
1 part brown sugar, by volume. I used 1/4 cup
1 part black strap molasses, by volume. I used 1/4 cup
Optional Spices:
1/2 tbsp onion powder
1/2 tbsp garlic powder
1 tbsp smoked paprika
2 tbsp dijon mustard
1/2 tsp liquid smoke
salt
pepper