Freekeh is green wheat and it has a nutty flavour. Try it with your salads to make it more filling. This simple recipe is great for your lunch or to take to work.
** 2 servings
Ingredients:
100g Dry freekeh
400 ml Water
1/2 tsp Salt
1 (140g) Courgette
1 (150g) Beetroot
1 (90g) Onion
1 tsp Cumin
1 tbsp Olive oil
20g Pine nuts
10g Parsley
100g Tomatoes
For the dressing:
1/2 to 1 lemon juice
1 tbsp Olive oil
1/2 tsp salt, black pepper, paprika, onion granules, chilli powder
#freekeh #veganfreekeh #dinnerdate #recipesfortwo
7 Comments
Hey! Just came across your channel! What a beautiful, healthy plate. I never used Freekeh before, need to try it! I also have a vegan channel, hop over if you like and we can stay connected 😊✨💫 💜
This looks heavenly!
I love roasted veggies, I’ve just discovered roasted beets! Yummy recipe thanks!
Great recipe & editing. Simple but delicious! Great presentation too! This has your most views! Make sure you ask people to subscribe & sell yourself!
Delicious recipe and soo healthy!!! Love the roasted pine nuts in the end. Thank you so much for sharing. This is the type of video I love to watch with the natural noises in the kitchen, makes me feel relaxed 😌
Thank a lot for this good recipe 🙏🏻
Look delicious…. will definitely be giving this a go!