This dressing is delicious on potato, fish or shellfish salads as well as those made of chopped pork.
Ingredients
- 1 cup cucumber juice (see recipe)
- 3 tablespoons plain lowfat yogurt
- 1 tablespoon Dijon mustard
- 1 teaspoon caraway seeds, crushed
- 4 teaspoons finely chopped scallions
- ½ teaspoon salt, plus more to taste
- Freshly ground pepper to taste
- Nutritional Information
Nutritional analysis per serving (2 servings)
33 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 2 grams protein; 1 milligram cholesterol; 566 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
One and one-third cups
Preparation
- Whisk the cucumber juice, yogurt and mustard together in a medium bowl. Whisk in the caraway seeds, scallions, salt and pepper. Taste and adjust seasoning if needed.
5 minutes
Dining and Cooking